SPONSORED BY TESTIFY PERFORMANCE AT THE RINK

Manitoba Runners’ Association announces a NEW
Strength Training Program!

 

REGISTRATION IS STILL OPEN! SIGN UP TODAY!

 

Testify Performance at The Rink, 57 South Landing Drive, Winnipeg South, has become the newest sponsor of the MRA!

 

We all know deep down that if we want to be the best runner that we can be, strength is the key!

Testify Performance at The Rink has partnered with the MRA to offer its members a fantastic deal on strength training.

Join a group training session or get a great deal on once-a-week training at the time/day of your choice.

Or go all the way and become a member of Testify Performance!

OPTION 1 – GROUP TRAINING

“I want to train alongside the amazing members of the MRA”

  • Weekly Group Training with MRA at Testify Performance
  • Dates: October 7, 2024 – March 31, 2025 (no training on October 14, 2024)
    • Mondays 7:00-8:00 pm (25 total sessions)
    • Additional timeslots will become available if there is enough demand
  • 20 spots available
  • Cost: $300 + GST

REGISTER HERE

OPTION 2 – MRA PREFERRED MEMBERSHIP


“I want to train alongside the amazing members of the MRA but the time does not work for me”

  • 1 running specific workout per week in Testify’s Semi-Private environment
    • There are always several coaches on the floor to help all athletes
    • Coaches set up exercises, make sure proper technique is being used and keep you motivated.
  • Dates: October 2024 – March 2025
    • 25 weeks (25 total sessions)
    • Time slots booked through our app at the top of the hour
      • Monday-Friday 6:00 am – 8:00 pm
      • Saturday 9:00 am – 12:00 pm
  • 20 spots available
  • Cost: $80/month
    • Payment processed on the first of each month

To register please contact [email protected]

OPTION 3 – PERSONAL TRAINING AT A FRACTION OF THE COST

“I have some specific goals and will need a program tailored to achieve them”

  • Membership at Testify Performance
  • Individual Assessment
  • Customized individual program
  • Weekly training 2 or 3 days per week in our semi-private setting
    • There are always several coaches on the floor to help all athletes
    • Coaches set up exercise, make sure proper technique is being used and keep you motivated
  • Cost:
    • Assessment – $99.99
    • 2 workouts per week $165.00/month
    • 3 workouts per week $240.00/month
    • Payments processed on the first of each month

To book an assessment please contact [email protected]

CLINIC SERVICES

“I have a few nagging injuries that I need help with”

“I want to put a maintenance schedule in place to stay healthy as my mileage increases”

  • Physiotherapy
    • Acupuncture, Dry Needling, Cupping, Custom Orthotics
  • Massage Therapy
    • 30 min, 45 min, 60 min
  • Naturopathic Medicine

**Direct billing to most insurance providers**

Click here to book an appointment

HEAR WHAT PEOPLE ARE SAYING ABOUT TESTIFY PERFORMANCE:

After an injury sidelined me from running last fall, I wasn’t sure if I’d ever get back to the sport I love. The team at Testify Performance changed all of that. Their personalized strength and conditioning program not only helped me recover but made me stronger than ever. Thanks to their expertise and support, I’m back to running marathons with confidence. I can’t recommend them highly enough!

Carolyn Coffin
MRA Member, Runner & Coach