MRA “Run As Yourself” Video – Bib Trading Do’s and Don’ts – YouTube


Tips for Weight Training for Beginners


The Heart-Health Benefits of Running – an online guide published by David Patterson of Pacific Medical Training (USA)


Athletics Canada Road Championships:

2018 Canadian 10KM Championships: Saturday, May 26 – Ottawa
– Registration now open


Running and Gait Centre – New at the Pan Am Clinic


Treadmill Reviews.net

Treadmill Reviews.com


Interested in purchasing an elliptical? Visit allellipticals.com for reviews.


Running Mania

A web forum for all things running related and not. www.runningmania.com


Vic Fitness

Cardio – Nutrition – Strength Training – Muscle and Joint Rehabilitation

Winnipeg, MB – Phone: 204 999 1262 – Website: http://www.vicfitness.com


Massage Athletica Sports Massage Therapy – Michael Booth


www.mynextrace.com – Key races and events across Canada


Tips for Treadmill Workouts – treadmilltalk.comtreadmill marathon training


Junior Bison Speed Training Multi-Sport Program – now available for athletes in Grades 7-9 and 10-12. This program is a multi-sport speed development program. For more information visit http://gobisons.ca/sports/2017/11/20/junior-bison-speed-training2.aspx?path=track.


Sports Fitness Advisor – Health Benefits of Running


DISCLAIMER: Articles presented on our website are for general information only and should not be treated as a substitute for specific advice from your health professional. Always consult your health professional if you are in any way concerned about your health.