MRA “Run As Yourself” Video – Bib Trading Do’s and Don’ts – YouTube
Tips for Weight Training for Beginners
The Heart-Health Benefits of Running – an online guide published by David Patterson of Pacific Medical Training (USA)
Athletics Canada Road Championships: TBA
Running and Gait Centre – New at the Pan Am Clinic
Interested in purchasing an elliptical? Visit allellipticals.com for reviews.
A web forum for all things running related and not. www.runningmania.com
Cardio – Nutrition – Strength Training – Muscle and Joint Rehabilitation
Winnipeg, MB – Phone: 204 999 1262 – Website: http://www.vicfitness.com
Massage Athletica Sports Massage Therapy – Michael Booth
www.mynextrace.com – Key races and events across Canada
Tips for Treadmill Workouts – treadmilltalk.com; treadmill marathon training
Junior Bison Speed Training Multi-Sport Program – now available for athletes in Grades 7-9 and 10-12. This program is a multi-sport speed development program. https://gobisons.ca/sports/2019/7/9/junior-bison-track-2020.aspx
Sports Fitness Advisor – Health Benefits of Running
DISCLAIMER: Articles presented on our website are for general information only and should not be treated as a substitute for specific advice from your health professional. Always consult your health professional if you are in any way concerned about your health.