REGISTRATION FOR WINTER SESSION IS NOW OPEN!

 

2026 MRA Track Club Winter Session: Run Faster & Incur Fewer Injuries  

Did you know that by simply learning some of the basic fundamentals of running, along with a proper warm-up, you can become a faster runner and incur fewer injuries??

The MRA, in association with Athletics Manitoba (AM), has developed a program of workouts specifically designed for road runners, whether you’re new to the sport or have been training and racing for years.

Workouts will be held once a week on Thursdays 7:00-8:30pm at the James Daly Fieldhouse, Max Bell, University of Manitoba, from January 8 to April 30, 2026 (12 sessions). 

There will be NO training on February 26th, March 5th, March 19th, March 26th or April 9th. 

Coaches will be Matt Van Schepdael & Calvin Reimer, middle distance specialists with the U of M Bison Track Team.

START GETTING FASTER TODAY!

Register NOW at:

https://raceroster.com/events/2026/112881/2026-mra-track-club-winter-session

**THIS PROGRAM FILLS VERY QUICKLY**

 

 

This program is only available to 2026 MRA Members born in 2014 or earlier, at the low cost of $50 + GST 

 

Not a member?

Sign up for your 2026 MRA membership HERE!

 

Workouts will be tailored to your current level of training. Some of the topics that will be covered are:

• what is a good warm-up and why is it important?
• running mechanics
• speed/interval workouts
• at-home injury prevention, and more! 

Each session will build on the last one, with the goal of developing both speed and strength over the span of the program.

For more information, contact the MRA office at office@mraweb.ca
OR 204-477-5185.